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Greek Food - Recipe: Steak Sofrido

  Steak Sofrido
Pan fried veal filets.

2 Whole Bay Leaves
1 Cup Flour (Sifted)
5 Clove Garlic (Finely chopped)
1/3 Cup Grape Vinegar
4 Tablespoon Mauntano (Italian Parsley) (Fully chopped)
1/2 Cup Olive Oil
1 Pinch Pepper (Freshly ground, to taste)
3 Tablespoon Red Wine
2-3 Pinch Salt (To taste)
1 1/2 lb Veal Filets
  • Thinly slice the veal filet.
  • Sprinkle with salt and pepper, flour up both sides and pat them with your fingers.
  • Shake the excess flour.
  • Fry lightly in a shallow pan on both sides with some of the oil.
  • Set aside.
  • Heat up the remaining oil in another, deeper pan and lightly saute the garlic.
  • Place in the filets and add 1/2 cup warm water.
  • Cover and simmer for 15 min.
  • Uncover, add wine and vinegar, shake the pan well, add a little more black pepper.
  • Cover and let it set for 10-12 minutes.
  • Served with fresh mashed potatoes and steamed, buttered broccoli.
  • Chef's Comments:Serve with a Bottle of Tsantalis Red wine... Kali 'orexi phile

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